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Dedication

 Heart of Us® is dedicated to the human HEART and its unique ability to exponentially inspire and re-inspire the way we experience life. With the information, science and techniques we have today, every person, business and organization can tune UP their heart and create BIG empowering change.  The heart is so much more than an organ in our body or the referred-to place from which we fall in love and write poetry. The heart is a conduit carrying the profound intelligence of who we and with our permission it will conduct our physiology for optimal vitality.  Acknowledging and developing a committed relationship to the heart brings forth greater intuition, alignment and joy to ones journey and life.   Incredibly, the HEART is perfectly designed to usher forward our   greatest achievements of self and spirit in any endeavor we choose. At Heart of Us®, we share simple and scientifically proven HeartMath® information and breathing techniques that help open the door to a whole new life exper
Recent posts

Sports Teams, Coaches and Players

Invite  Heart of Us®  to your work with your teams, coaches and players.  Achieving peak performance as a coach, player or team is the result of learning a skill set that can bring the mind, body and emotions into harmony.  Once the body is working in this state, which HeartMath® calls energetic coordination, more becomes possible and the real fun begins.  Dana delivers industry changing HeartMath® Resilience Advantage training modules. Staff, Coaches and Players of any age will be given immediately applicable and effective techniques that will change their inner game and heart connection forever.  In addition, Dana will share her Heart of Us®  Transformational Sports Programs and powerful tools for success formed by years of learning and research.  The science of the heart is the new frontier for athletes and teams and will yield results on the field that are both enjoyable and exceptional. The heart and its natural electromagnetic systems will bring forth incredible changes and conne

Sports Organizations, Clubs & Institutions

Invite  Heart of Us®  to your sports club, organization or institution to upgrade your methodologies, services and member experience. Heart of Us®  Director Dana Burkholder will share her Transformational Sports Programs and powerful tools for success formed by years of learning and research.  In addition, Dana delivers industry changing HeartMath® Resilience Advantage training modules. Staff, Coaches and Players of any age will be given immediately applicable and effective techniques that will change their inner game and heart connection forever.  The science of the heart is the new frontier for athletes and teams and will yield results on the field that are both enjoyable and exceptional. The heart and its natural electromagnetic systems will bring forth incredible changes and connections in sports for athletes of all levels.  Achieving peak performance as a Coach, Player or Team is the result of learning a skill set that can bring the mind, body and emotions into harmony.  Once the

Businesses and Leadership Teams

Give the heart of your organization a major upgrade with scientifically proven and effective methodologies and technologies. Learn how to invite the intelligence of the heart to inform your team with a greater level of coherence and creativity. New heights are here and it begins in the elevator of the heart. Contact us and start the beat of a new heart rhythm today!  Learning about the body and how its systems function and regulate is the first step in equipping ones team for success. HeartMath® Breathing Techniques contribute the actionable formula to initiate improved regulation and resilience within the body and also access the hearts intelligence. Once the body is working in what HeartMath® calls energetic coordination more becomes possible and the real fun begins.  Business  | HeartMath® Resilience Advantage Training                     2.5 hours to 3 day Initial Training options available                      Ongoing Integration options available                      Call for det

Individuals, Youth and Young Adults

In our heart and soul, we want to grow. We are seeds unto ourself and we all want to bloom and flower.  Every child demonstrates an unabashed desire for adventure, for life, and learning when they explore the world around them. At  Heart of Us® our goal is to work with youth in such a way that they become explorers and begin to know themselves more genuinely and with more generosity.  Regardless of age, our essence remains one of PLAY and connecting youth and young adults to their own incredible gifts and skills is our passion. The goal is to begin to inspire self-initiated creatorship and playful, heart-centered development and evolution in life. As adults we often wish things had been different growing up. Not because we didn't have challenges and enjoy them, but because we weren't taught to connect with our true self and nurture its true passions and inclinations.  Often times it just takes simple guidance and the right environment to shift a life into a heart-centered way o